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Strategic Life Break Toolkit 

Go wherever works for you, for as long as you feel is needed, or is possible per your life situation.
Take the time, leverage this toolkit, look at where your life is at, celebrate and adjust, then repeat the cycle.


What a Rapid Effective Preparation (REP) looks like 

The best way I know to get in the zone in less than 2 minutes before an important event


Guided Visualizations

Put good images into your subconscious regularly and notice the difference 

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