Strategic Life Break Toolkit
Go wherever works for you, for as long as you feel is needed, or is possible per your life situation.
Take the time, leverage this toolkit, look at where your life is at, celebrate and adjust, then repeat the cycle.
What a Rapid Effective Preparation (REP) looks like
The best way I know to get in the zone in less than 2 minutes before an important event
Put good images into your subconscious regularly and notice the difference
Challenges and goals
Leverage your pain
Release your potential
Anchor your confident state